This is the second chord of Don Miguel Ruiz`s classic,”The Four Accords.” Watch last week`s play on how she can apply the first agreement to friendship. Then come back and find out more about the second agreement. When I work with others on the 4 agreements, I think the 2nd and 3rd contracts are certainly the hardest. I love the four philosophy chords. It`s very useful. The book is based on a series of spiritual beliefs, held by Toltec`s seniors, to help readers transform their lives into a new experience of freedom, happiness and love.  According to the author, everything a man does is based on agreements he has made with himself, with others, with God and with life itself.  In these agreements, we can tell ourselves who they are, how to behave, what is possible and what is impossible.  Some agreements that create individuals may not cause problems, but there are certain arrangements that come from a place of fear and have the power to deplete emotional energy and reduce a person`s self-esteem. The book states that these self-limiting agreements cause unnecessary suffering.  Ruiz also believes that to find personal joy, one must get rid of socially imposed and fear-based agreements that can unconsciously influence the individual`s behaviour and thinking.  Another fundamental premise of the book suggests that much of the suffering is created and that most people have the ability to transform themselves and the negative thoughts they have about the situations in their lives.  The author identifies the sources of unhappiness in life and proposes four beneficial agreements that can be concluded with oneself to improve their general state of well-being. By pacting with these four most important chords, an individual is able to dramatically influence the amount of happiness he feels in his life, regardless of external circumstances.  All of this said that if you are in friendship with someone whose words or actions harm you, it is healthy to set limits, create boundaries and honor you. You can experience great feelings, and these are all real and valid. Feeling hurt doesn`t mean taking something personal. However, in the healing process, it will be important to practice this agreement and ensure that the person`s actions were not above you and/or your worth. The second agreement offers readers the opportunity to manage the hurtful treatments of others that they can experience in life. She argues that it is important to have a strong self-concept and not to have to rely on the opinions of others to be satisfied and satisfied with their self-concept. This agreement also allows readers to understand the idea that each individual has a unique vision of the world that changes his or her own perception and that a person`s actions and beliefs are a projection of his or her personal reality.  Ruiz believes that anger, jealousy, envy and even sadness can subside or dissipate as soon as an individual stops taking things in person.  The third agreement describes the question of whether assumptions are made, how it leads to suffering and why individuals should not participate in doing so.